ABOUT COACH JOE

Reclaiming Breath. Reclaiming Life.

I believe the way we breathe shapes the way we live. For over two decades, I've been teaching people—from elite athletes to everyday professionals—how to unlock the power of their breath to build mental steadiness, physical energy, and lasting resilience.

My StoryWork with Me
Coach Joe Somodi
20+ Years

Experience

1000+

Athletes Coached

MY STORY

From Competition to Transformation

Coach Joe's Journey
Division I

Collegiate Golfer

MY STORY

From Competition to Transformation

As a former Division I collegiate golfer, I know firsthand the pressures of competition and the toll stress can take on the mind.

My own search for tools to steady the body and mind led me to yoga, meditation, and eventually the science of breath. What started as personal exploration became a mission: helping athletes, coaches, and teams train the one system that fuels every other—breath.

1
The Pressure

Experienced the mental and physical demands of high-level competition

2
The Search

Explored yoga, meditation, and breath science for mental steadiness

3
The Mission

Dedicated to helping others unlock the power of breath for peak performance

MY WORK

Connecting Breath Health to Mental Health

I've trained thousands of athletes, coaches, professionals, and organizations through live workshops, team intensives, and corporate programs.

Live Workshops

Interactive sessions that teach practical breath techniques for immediate application in training and competition.

  • Hands-on breath training
  • Mental performance strategies
  • Stress management tools

Team Intensives

Comprehensive programs designed to build team-wide breath health and mental resilience for sustained performance.

  • Team-building through breath
  • Coach education programs
  • Performance optimization

Corporate Programs

Workplace wellness initiatives that help professionals manage stress and maintain peak performance under pressure.

  • Executive coaching
  • Workplace wellness
  • Leadership development

My Approach

I blend evidence-based training (like Oxygen Advantage® and Buteyko® methods) with practical tools from yoga, meditation, and mental performance coaching. The result is a simple, effective system that anyone can apply.

Oxygen Advantage®Buteyko®Yoga & Meditation
CREDENTIALS

Certified Expertise in Breath Training

My certifications span multiple disciplines, ensuring a comprehensive approach to breath health and mental performance.

Oxygen Advantage®

Advanced Instructor

Certified

Buteyko®

Certified Instructor

Certified

Mental Health

First Aid Certified

Certified

Life Coaching

+ Yoga/Meditation

Certified

Safe Sports

Certified

Certified

Vishoka Meditation®

Certified Teacher

Certified

These certifications represent over two decades of dedicated study and practice in breath science, mental health, and performance optimization.

WHO I'VE WORKED WITH

Trusted by Elite Organizations

From university athletic programs to corporate wellness initiatives, I've had the privilege of working with organizations committed to excellence.

University Programs

Division I Athletics

Yale University Golf

Breath training for competitive golfers

Georgetown University

Athletic performance optimization

IMG Academy

Elite athlete development

High School Athletics

Programs Across the U.S.

High School Programs

Athletic teams nationwide

Corporate Wellness

Executive and team training

Nonprofit Organizations

Community wellness initiatives

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Athletes Coached
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Years Experience
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Organizations Served
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Certifications
BEYOND BREATH

Life Outside the Training Room

Coach Joe's Personal Life
BEYOND BREATH

Life Outside the Training Room

I live in Fort Collins, Colorado, with my husband and our Australian Shepherd, Brody.

When I'm not teaching, you'll find me outside on the trails or back on the golf course—still chasing my personal best. I also volunteer with Special Olympics, where I get to share the gift of breath and movement with athletes of all abilities.

Family Life

Husband and Australian Shepherd, Brody

Golf & Outdoors

Trail running and golf course adventures

Volunteer Work

Special Olympics athlete support

LET'S CONNECT

Ready to Explore the Power of Breath?

I'd love to hear from you. Whether you're a coach, parent, athlete, or organization ready to explore the power of breath, reach out below.

Athletes

Individual breath training for competitive athletes looking to gain a mental and physical edge.

  • Performance optimization
  • Stress management
  • Mental resilience

Coaches

Team training programs and coach education to integrate breath work into your coaching philosophy.

  • Team workshops
  • Coach education
  • Program integration

Organizations

Corporate wellness programs and organizational training for teams and leadership development.

  • Corporate wellness
  • Leadership training
  • Team building

Ready to Get Started?

Let's discuss how breath training can transform your performance, your team, or your organization.